Loading athletes…

GYMANIMATIONS WorkItOut

— FPS · rigged athletes · two-bone IK

View:

Exercise Library 80 exercises

Exercise

Squat

Form Coaching Tempo 3-1-1-1

140 kg · 25 · 25 · 10 per side + 20 kg bar

Muscle Activation LIVE

Bar path trajectory

Muscle glow highlight

Activation is an illustrative estimate from joint angle and lift phase, not EMG data. Athlete models: Quaternius, CC0.

Muscle Map

FrontBack

IdlePeak

Lower · eccentric 0% of rep · Rep 1